Wednesday, November 14, 2007

Lean, mean chocolate-eating machine.

Oh, the significant other reminded me that I forgot to mention this week's other major achievement. Well, it's not actually this week's achievement, rather this half-year's achievement, but since I started personal training and doing a weights session once a week earlier this year, I've reduced my body fat percentage from 26% to 23%. Yay. But it is proof that weight training makes you more dense.

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